Pork And Prawn Dumplings Recipe

4.8
29 Rating -
Rate
30minstotal
30m.total
Pork And Prawn Dumplings
plan
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ingredients serve

Ingredients for Pork And Prawn Dumplings Recipe

  • 41.67 gram Pork mince
  • 16.67 gram Finely chopped raw prawn meat
  • 0.17 tablespoon Minced Garlic
  • 0.33 teaspoon Minced ginger
  • 0.17 tablespoon Chopped Chives
  • 0.17 tablespoon Hoisin Sauce
  • 0.17 tablespoon Soy sauce
  • 0.17 teaspoon Peri peri
  • 0.33 Shallots finely chopped
  • 0.08 F capsicum finely chopped
  • 0.17 Pack wonton wrappers
  • As required Grapeseed oil
  • 0.17 cup Soy sauce
  • 1/2 tablespoon Sriracha sauce
  • 0.17 Shallot chopped
Nutrition
value
88
calories per serving
4 g Fat7 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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