Ingredients For Pork Dumplings With Corn And Ginger Stir-Fry Recipe
3 centimeter 2 pieces ginger
4 Spring onions, plus extra, to serve
60 milliliter Soy sauce, plus extra, to serve
1.5 tablespoon Sesame oil
1 teaspoon Caster sugar
300 gram Minced pork
275 gram Packet gow gee pastry wrappers
2 tablespoon Peanut oil or vegetable oil
1 Long red chilli
227 gram Can water chestnuts
250 gram Frozen Corn
Nutrition value
355
calories per serving
17 g Fat18 g Protein35 g Carbs10 g FiberOther
Current Totals
17 g Fat
18 g Protein
35 g Carbs
10 g Fiber
MacroNutrients
Carbs
35 g
Protein
18 g
Fiber
10 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
276 mg
Iron
6 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment