Dumpling Stir Fry Recipe
Recipe By NISH KITCHEN
Tandoori chicken dumplings tossed in honey soy vegetables.
4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dumpling Stir Fry Recipe
- 0.13 cup Soy sauce
- 1 tablespoon Honey
- 1/2 tablespoon Oil
- 1/2 Packet diana chans tandoori chicken dumplings or your favorite dumplings
- 1/4 cup Water
- 1/2 tablespoon Oil
- 1 Garlic Cloves, Minced
- 1 cup Diced vegetables, carrots, spring onions, broccoli
- 1/2 teaspoon Cornstarch dissolved in 1 teaspoon water
- 1/2 teaspoon Sesame Seeds
- As required Chopped spring onions, to garnish
- As required Crushed peanuts or cashew nuts, to garnish
Nutrition
value
value
258
calories per serving
17 g Fat5 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein5g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium331mg
- Iron12mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium70mg
- Manganese2mg
- Phosphorus178mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By NISH KITCHEN