Chili With Corn Dumplings Recipe

Recipe By Betty Crocker

Heres an easy winter warm-me-up meal. The flavorful corn dumplings cook right on top of the simmering chili.

4.2
13 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Chili With Corn Dumplings
plan
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ingredients serve

Ingredients for Chili With Corn Dumplings Recipe

  • 1/4 pound Lean ground beef
  • 0.13 cup Chopped onion
  • 0.17 can Whole kernel corn, undrained
  • 0.17 can Stewed tomatoes, undrained
  • 0.17 can Tomato sauce
  • 0.33 tablespoon Chili powder
  • 0.17 teaspoon Red pepper sauce
  • 0.22 cup Original bisquicktm mix
  • 0.11 cup Cornmeal
  • 0.11 cup Milk
  • 0.33-0.67 tablespoon Chopped fresh cilantro or parsley, if desired
Nutrition
value
284
calories per serving
19 g Fat25 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    4mg
  • Vitamin A
    322mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker