Pol roti served with pol sambol Recipe

Recipe By Better Butter

Srilankans special pol coconut roti is made of rice flour and freshly grated coconut....adding coconut gives unique texture to roti which is soft from inside because of coconut ...this is well served with chicken curries/pol sambol/onion sambol...

3.9
17 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Pol roti served with pol sambol Recipe

Nutrition
value
766
calories per serving
41 g Fat12 g Protein86 g Carbs14 g FiberOther

Current Totals

  • 41 g Fat
  • 12 g Protein
  • 86 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    12 g
  • Fiber
    14 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    6 mg
  • Vitamin A
    714 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    113 mg
  • Manganese
    2 mg
  • Phosphorus
    236 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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