Narkel poli/coconut roti Recipe

Name: Narkel Poli/coconut Roti Recipe
Total time: 45 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

According to dish name narkel/coconut and poli/roti is mixed recipe of bengoli and maharastian food. It is fusion of indian food but belive me it is yummy. It is simple and quick recipe.

4.3

30 Rating -

Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Narkel poli/coconut roti Recipe

0.33 nariyal/ coconut
0.67 cup whole wheat flour
As required water for making the dough
0.17 As required salt tsp
0.67 teaspoon Dry fruit as per choice and poppy seeds
0.33 teaspoon water melon seeds
0.67 apricots
1 Figs
1 almonds
0.33 teaspoon Chironji
0.08 cup pure ghee
0.17 cup Jaggery

Nutrition
value

452

calories per serving

2 g Fat11 g Protein96 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
96g
Fiber
4g

MacroNutrients

Carbs
96g
Protein
11g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
153mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter