Pitod Ki Sabzi Recipe

Name: Pitod Ki Sabzi Recipe
Total time: 50 min
Yield: 4
Cuisine: Rajasthani

Recipe By Slurrp

Rajasthani Pitod Ki Sabji. This is a famous and most lovable curry in Rajasthan that goes well with roti, paratha and rice.Rajasthani Pitod Ki Sabzi or Besan paneer is basically chickpea flour dumplings in a curd based gravy. The traditional Rajasthani cuisine has many recipes which uses chickpea flour as the main ingredient and Pitod is one of them

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50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Pitod Ki Sabzi Recipe

1 cup besan
2.5 cup Water
1.5 tablespoon Salt
Haldi
2 tablespoon red chilli powder
4 tablespoon Oil
1 tablespoon zeera
2 No.s Tomatoes
3 No.s green chillies
0.25 tablespoon haldi powder
1 tablespoon Coriander powder
Garam
0.5 tablespoon masala
Water

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Directions : Pitod Ki Sabzi Recipe

STEP 1.1 take besan in a bowl.

STEP 2.2 add finely chopped coriander leaves, and red chilli powder, mix it well.

STEP 3.3 gradually start adding water to the mix and prepare the batter.

STEP 4.4 make a liquid mixture, the batter should not be thick.

STEP 5.5 pour the batter into a kadhai, and keep the gas on sim.

STEP 6.6 keep mixing it.

STEP 7.7 add oil, and mix it again.

STEP 8.8 while mixing it, wait for it to be thick.

STEP 9.9 pour the batter in a plate.

STEP 10.10 let it cool down

STEP 11.11 to prepare the gravy use tomato and some green chillies to make pury.

STEP 12.12 take a kadhai, add oil, and jeera.

STEP 13.13 now add all the dry spices to it

STEP 14.14 now add the tomato pury to the kadhai.

STEP 15.15 add water to the pury, and coriander leaves.

STEP 16.16 let the pury heat upto the boiling point.

STEP 17.17 after the pitod gets cold. Cut it into small paneer like pieces.

STEP 18.18 add the pitod pieces to the gravy

STEP 19.19 close the lid, leave it for 5-6 minutes.

Nutrition
value

325

calories per serving

19 g Fat11 g Protein27 g Carbs9 g FiberOther

Current Totals

19 g Fat
11 g Protein
27 g Carbs
9 g Fiber

MacroNutrients

Carbs
27 g
Protein
11 g
Fiber
9 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
68 mg
Iron
4 mg
Vitamin A
909 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
185 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.