Peter Reinharts Sprout Bread Recipe

Name: Peter Reinharts Sprout Bread Recipe
Total time: 180 min
Yield: 1
Cuisine: American

Recipe By King Arthur Baking

Chock full of easy-access nutrition, pair this bread with your favorite jam, and you have an ideal choice for healthy breakfast toast.

4.8

11 Rating - Rate

Vegdiet

3hr total

10minsPrep

50minsCook

ingredients serve

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Ingredients For Peter Reinharts Sprout Bread Recipe

4 cup Sprouted wheat flour
1 teaspoon Salt
1.5 cup Lukewarm water
1.5 teaspoon Instant yeast

Nutrition
value

2110

calories per serving

5 g Fat62 g Protein446 g Carbs17 g FiberOther

Current Totals

5 g Fat
62 g Protein
446 g Carbs
17 g Fiber

MacroNutrients

Carbs
446 g
Protein
62 g
Fiber
17 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
123 mg
Iron
11 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
4 mg
Phosphorus
660 mg
Selenium
0 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.