Sprouted Chickpea Bread Recipe

Recipe By Bawarchi

Sprouted Chickpea Bread is a delicious Indian recipe served as a Breakfast.

3.7
26 Rating -
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3hr total
3hr total
Sprouted Chickpea Bread
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ingredients serve

Ingredients for Sprouted Chickpea Bread Recipe

  • 30 gram wholemeal flour
  • 30 gram white bread flour
  • 1/20 cup sprouted chick peas
  • 1/5 tablespoon dried fenugreek leaves
  • 0.15 teaspoon dried yeast
  • 1/5 tablespoon Yogurt
  • 1/10 tablespoon olive oil
  • 0.40 teaspoon honey
  • 1/10 teaspoon Salt
  • 15 milliliter Warm Water
  • 0.40 teaspoon caraway seeds
Nutrition
value
49
calories per serving
2 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi