Perfect Roasted Brussels Sprouts Recipe

Name: Perfect Roasted Brussels Sprouts Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Cookie and Kate

The best roasted brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. Youll find the basic recipe below. Check the recipe notes for fun variations on roasted brussels. Recipe yields 4 side servings.

4.6

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Perfect Roasted Brussels Sprouts Recipe

0.38 pound Brussels Sprouts
1/2 tablespoon Extra virgin olive oil

Nutrition
value

136

calories per serving

8 g Fat7 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
7g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate