Sprouted Rye Bread Recipe

Recipe By Savor The Best

Our sprouted rye bread is soft, fine textured with a distinctive rye flavor and a sprinkling of caraway seeds. It is made from organic sprouted whole wheat flour and organic sprouted rye flour. We added a small amount of cocoa powder to give it the dark color but it does not alter the taste of the bread.

4.9
15 Rating -
Rate
Vegdiet
5hr 5minstotal
4hr 30minsPrep
35minsCook
5hr 5m.total
4hr 30m.Prep
35m.Cook
Sprouted Rye Bread
plan
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ingredients serve

Ingredients for Sprouted Rye Bread Recipe

  • 2.38 cup Sprouted whole wheat flour
  • 3/4 cup Sprouted rye flour
  • 1 tablespoon Dutch cocoa powder
  • 1 teaspoon Salt
  • 1.13 teaspoon Instant yeast
  • 1/2 tablespoon Toasted caraway seeds
  • 1.33 cup Lukewarm water
  • 1 tablespoon Molasses
Nutrition
value
1558
calories per serving
6 g Fat49 g Protein325 g Carbs26 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    49g
  • Carbs
    325g
  • Fiber
    26g

MacroNutrients

  • Carbs
    325g
  • Protein
    49g
  • Fiber
    26g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    12mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    531mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best