These low carb pesto spaghetti squash boats with turkey sausage, homemade pesto, diced tomatoes, and mozzarella cheese are easy to make and seriously good.
Ingredients For Pesto Spaghetti Squash With Turkey Sausage Recipe
1 cup Basil leaves, packed
3 tablespoon Water
2 tablespoon Parmesan Cheese, Grated
0.1200000000000001 cup Pine Nuts
0.5 tablespoon Olive oil
1 clove garlic
1 tablespoon Lemon juice
0.1200000000000001 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 spaghetti squash
1 pound Lean ground turkey sausage
Nutrition value
426
calories per serving
32 g Fat16 g Protein22 g Carbs2 g FiberOther
Current Totals
32 g Fat
16 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
16 g
Fiber
2 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
245 mg
Iron
4 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
196 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
