Spaghetti Squash With Turkey Meatballs Recipe
Recipe By Chelsea's Messy Apron
Easy sheet pan spaghetti squash with turkey meatballs and marinara sauce. A delicious, low carb, and healthy dinner recipe
4.7
19 Rating -
Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash With Turkey Meatballs Recipe
- 1/4 Large yellow onion, grated
- 3/4 Garlic cloves, finely minced
- 0.38 teaspoon Fine sea salt
- 1/4 teaspoon Sweet Paprika
- 0.13 teaspoon Each:oregano, basil, freshly cracked pepper
- 0.06 cup Flat leaf parsley, finely chopped
- 0.13 cup Parmesan cheese, freshly grated
- 0.13 cup Panko
- 1/4 Large egg
- 1/2 teaspoon Worcestershire sauce
- 0.38 pound Lean Ground Turkey
- 1/2 Small to medium spaghetti squash
- As required Olive oil, salt, and pepper
- 3/4 cup Marinara Sauce
Nutrition
value
value
504
calories per serving
24 g Fat43 g Protein26 g Carbs4 g FiberOther
Current Totals
- Fat24g
- Protein43g
- Carbs26g
- Fiber4g
MacroNutrients
- Carbs26g
- Protein43g
- Fiber4g
Fats
- Fat24g
Vitamins & Minerals
- Calcium171mg
- Iron6mg
- Vitamin A612mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B63mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E4mg
- Copper171mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus549mg
- Selenium46mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron