Sausage Spaghetti Squash Bowls Recipe
Recipe By The Wooden Skillet
Description easy sausage spaghetti squash bowls the easiest dinner ever for those nights when you dont feel like stressing about dinner but want something healthy.
4.8
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Spaghetti Squash Bowls Recipe
- 1/4 Roasted spaghetti squash or instant pot spaghetti squash
- 1/4 tablespoon Ghee or olive oil
- 0.38 pound Ground italian sausage
- 0.13 Red onion, diced
- 1/4 tablespoon Minced garlic
- 1/4 tablespoon Minced garlic
- pinch Pinch of salt
- 3.75 ounce Jar of your favorite spaghetti sauce my favorite homemade one or this one is a great option too
Nutrition
value
value
297
calories per serving
17 g Fat28 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat17g
- Protein28g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein28g
- Fiber1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B122mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus189mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Wooden Skillet