Tomato Basil Spaghetti Squash With Vegetarian Sausage Recipe

Recipe By Slender Kitchen

This simple tomato basil spaghetti squash with vegetarian sausage is packed with veggies and will quickly become a favorite for meatless meals. Tomatoes are finally starting to show up at the farmer's market and after missing them all winter, i want to use them in everything. Since tomato and basil.

4.9
14 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Tomato Basil Spaghetti Squash With Vegetarian Sausage
plan
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ingredients serve

Ingredients for Tomato Basil Spaghetti Squash With Vegetarian Sausage Recipe

  • 1 spaghetti squash
  • 1 tablespoon Olive oil
  • 2 vegetarian sausages
  • 1 cup Cherry tomatoes halved
  • 1 garlic cloves, minced
  • 1/2 teaspoon Italian Seasoning
  • As required Salt and pepper
Nutrition
value
248
calories per serving
14 g Fat< 1 g Protein30 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    30g
  • Fiber
    1g

MacroNutrients

  • Carbs
    30g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    2mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen