Ingredients For Peruvian Baked Chicken And Vegetable Roll Ups Recipe
2 pound Chicken breast cutlets
1 teaspoon Ground Cumin
1 teaspoon Smoked paprika
1 teaspoon Dried oregano
0.25 teaspoon Garlic powder
2 Plaintains
2 Bell Peppers, Any Color
1 bunch Scallions
2 tablespoon Olive oil
Salt and pepper
Aji verde sauce
Nutrition value
242
calories per serving
14 g Fat26 g Protein4 g Carbs2 g FiberOther
Current Totals
14 g Fat
26 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
26 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
