Peruvian Chicken Braise Recipe
Recipe By Chatelaine
Enjoy our spicy and tender peruvian chicken braise recipe it takes less than 30 minutes to make but tastes like it's been braising all day.
4.1
12 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peruvian Chicken Braise Recipe
- 1/4 Jalapeno
- 1/4 Red onion
- 1/4 Red pepper
- 2 Skinless, boneless chicken things
- 1/4 tablespoon Ground cumin
- 1/2 tablespoon Store bought garlic butter
- 0.13 cup Chicken
- 1/4 cup Baby carrots , or 1 carrot sliced
- 1/4 Handful cilantro , chopped
Nutrition
value
value
66
calories per serving
2 g Fat6 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A1319mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine