Peruvian Chicken Recipe
Recipe By Chelsea's Messy Apron
Cumin and paprika spiced peruvian chicken served alongside a crisp arugula corn salad and topped with an addictively tangy green sauce.
4.8
13 Rating -
Rate
Non Vegdiet
6hr 40minstotal
25minsPrep
15minsCook
6hr 40m.total
25m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peruvian Chicken Recipe
- 1/2 Large chicken breasts halved horizontally and pounded to even thickness
- 1/4 tablespoon Freshly squeezed lime juice
- 1/4 teaspoon Honey
- 0.13 teaspoon Minced Garlic
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Each:smoked paprika and ground cumin
- 0.06 teaspoon Dried oregano
- As required Fine Sea Salt And Freshly Cracked Pepper
- 1/2 Fresh ears corn
- 1/4 Large Red Bell Pepper
- 1/2 tablespoon Red wine vinegar
- 1/2 tablespoon Lime juice
- 1/2 teaspoon Honey
- 1/2 tablespoon Olive oil
- 3/4-1 ounce Arugula
- 1/4 Optional:cotija queso mix, large avocado
- 1/2-3/4 No.s Large jalape coarsely chopped
- 1/4 cup Cilantro lightly packed and coarsely chopped; some stems are fine
- 1/4 teaspoon Minced Garlic
- 1/2 tablespoon Olive oil
- 0.13 cup Mayonnaise
- 0.13 tablespoon Yellow Mustard
- 1/4 tablespoon Freshly squeezed lime juice
Nutrition
value
value
260
calories per serving
21 g Fat9 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein9g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein9g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium163mg
- Iron3mg
- Vitamin A3295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B644mg
- Vitamin B9632mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper163mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium29mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron