Peruvian Green Chicken And Rice Recipe

Recipe By Ambitious Kitchen

One pan peruvian green chicken and rice, also called green arroz con pollo is made with an easy, flavorful green sauce and packed with delicious veggies. Top with fresh cilantro, avocado, jalapeo slices, and a drizzle of creme for a globally-inspired weeknight dinner the whole family will love

5
21 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Peruvian Green Chicken And Rice
plan
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ingredients serve

Ingredients for Peruvian Green Chicken And Rice Recipe

  • As required For the chicken
  • 1/4 tablespoon Olive oil
  • 0.38 pound Boneless skinless chicken thighs
  • As required Freshly ground salt and pepper
  • As required For the green sauce
  • 3/4 Cloves garlic
  • 0.13 White or yellow onion, roughly chopped
  • 1/4 Jalapeno, seeded
  • 1/4 bunch Fresh cilantro
  • 1/4 Lime juiced
  • 1/2 cup Low sodium chicken broth
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Salt
  • As required Freshly ground black pepper
  • As required For the rice
  • 1/4 cup White basmati rice
  • 1/2 Medium carrots, sliced
  • 1/4 Red bell pepper, julienned
  • As required To garnish
  • As required Fresh cilantro
  • As required Avocado slices
  • As required Jalapeno slices
  • As required Greek yogurt or sour cream + water to make a creme for drizzling
Nutrition
value
710
calories per serving
32 g Fat55 g Protein47 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    55g
  • Carbs
    47g
  • Fiber
    9g

MacroNutrients

  • Carbs
    47g
  • Protein
    55g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    7mg
  • Vitamin A
    3696mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    3mg
  • Phosphorus
    533mg
  • Selenium
    48mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen