Peruvian Baked Chicken And Vegetable Roll Ups Recipe
Recipe By A Spicy Perspective
Peruvian baked chicken and vegetable roll ups-a light and lean chicken dinner recipe made with chicken breast, plantains, bell peppers and scallions
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Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peruvian Baked Chicken And Vegetable Roll Ups Recipe
- 1/4 pound Chicken breast cutlets
- 0.13 teaspoon Ground Cumin
- 0.13 teaspoon Smoked paprika
- 0.13 teaspoon Dried oregano
- 0.03 teaspoon Garlic powder
- 1/4 Plaintains
- 1/4 Bell Peppers, Any Color
- 0.13 bunch Scallions
- 1/4 tablespoon Olive oil
- As required Salt and pepper
- As required Aji verde sauce
Nutrition
value
value
242
calories per serving
14 g Fat26 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein26g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein26g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective