Baked Peruvian Chicken Drumsticks With Avocado Lime Dipping Sauce Recipe

Name: Baked Peruvian Chicken Drumsticks With Avocado Lime Dipping Sauce Recipe
Total time: 105 min
Yield: 8
Cuisine: Peruvian

Recipe By Ambitious Kitchen

Peruvian chicken drumsticks are marinated with lime, garlic, peruvian spices and yogurt. They're then baked to perfection and drizzled with an avocado lime sauce

4.1

23 Rating -

Rate

Non Vegdiet

1hr 45minstotal

1hr Prep

45minsCook

1hr 45m.total

1hr Prep

45m.Cook

Baked Peruvian Chicken Drumsticks With Avocado Lime Dipping Sauce

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Ingredients for Baked Peruvian Chicken Drumsticks With Avocado Lime Dipping Sauce Recipe

1 Chicken drumsticks, skin removed
0.03 cup Nonfat plain greek yogurt
0.13 tablespoon Olive oil
0.38 tablespoon Fresh lime juice, from 1 lime
0.38 Garlic cloves, minced
1/4 teaspoon Cumin
0.13 teaspoon Dried oregano
0.06 teaspoon Paprika
0.03 teaspoon Cayenne pepper
0.06 teaspoon Kosher salt
0.13 teaspoon Honey or organic sugar
As required For the avocado lime sauce
0.13 Medium ripe avocado, peeled and seed removed
0.03 cup Nonfat plain greek yogurt
0.03 cup Chopped cilantro
0.13 Clove garlic, minced
1/4 tablespoon Fresh lime juice, from 1 lime
As required Salt and pepper to taste

Nutrition
value

calories per serving

3 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
54mg
Iron
1mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Ambitious Kitchen