Ingredients For Penne With Salmon And Roasted Vegetables Recipe
12 ounce Penne
2 pound Leeks
1 Red bell pepper, cut into strips
0.25 cup Chicken
2 tablespoon Lemon juice
1 tablespoon Olive oil
2 teaspoon Dried thyme, crushed
0.25 teaspoon Freshly ground black pepper
1 Yellow summer squash, halved and cut into 1/4 slices
0.25 cup Pitted kalamata olives
1 Salmon fillet
Nutrition value
85
calories per serving
3 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment