Current Totals
Fat
35g
Protein
20g
Carbs
67g
Fiber
51g
MacroNutrients
Carbs
67g
Protein
20g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
1463mg
Iron
23mg
Vitamin A
1442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
1mcg
Magnesium
495mg
Manganese
12mg
Phosphorus
605mg
Selenium
< 1mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment