0.33000000000000007 cup ghee for roasting Semolina
0.5 cup Milk
As required Oil/Ghee for frying
Nutrition value
535
calories per serving
13 g Fat12 g Protein90 g Carbs6 g FiberOther
Current Totals
13 g Fat
12 g Protein
90 g Carbs
6 g Fiber
MacroNutrients
Carbs
90 g
Protein
12 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment