Pearl millet appe (sweet) Recipe

Name: Pearl Millet Appe (sweet) Recipe
Total time: 20 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Kitty party recipe.

4.4

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Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Pearl millet appe (sweet) Recipe

1 cup Pearl millet
1 cup Raw rice
0.5 cup Urad dal
0.5 cup Jaggery
0.5 cup Grated coconut
Oil

Nutrition
value

1158

calories per serving

23 g Fat32 g Protein199 g Carbs24 g FiberOther

Current Totals

23 g Fat
32 g Protein
199 g Carbs
24 g Fiber

MacroNutrients

Carbs
199 g
Protein
32 g
Fiber
24 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
73 mg
Iron
14 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
331 mg
Manganese
3 mg
Phosphorus
682 mg
Selenium
42 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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