Paya Recipe

Recipe By BonGong

A traditional muslim dish where you slow cook the goat (bhakri) legs with indian spices.

4.8
19 Rating - Rate
Non Vegdiet
2hr total

ingredients serves

6
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Ingredients For Paya Recipe

Nutrition
value
112
calories per serving
6 g Fat2 g Protein12 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 12 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    2 mg
  • Vitamin A
    467 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    8 mg
  • Phosphorus
    48 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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