Paya-Goat Trotters Recipe

It is tastiest and healthiest shorba, when sick it works wonders.

4.9
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Paya-Goat Trotters
plan
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ingredients serve

Ingredients for Paya-Goat Trotters Recipe

  • 1.50 legs Paya/trotters
  • 1/4 Onion
  • 1/4 teaspoon garlic paste
  • 1/4 teaspoon ginger paste
  • 1/4 black cardamom
  • 1/4 stick Cinnamon
  • 3/4 Cloves
  • As required Salt
  • 1/2 For Gravy: onions sliced
  • 1/2 teaspoon ginger garlic paste
  • 1/4 teaspoon red chili powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon garam masala
  • 0.13 cup curd
  • 1/4 teaspoon cumin powder
  • 1/4 cup Oil
  • As required Fresh coriander
  • As required Lemon juice
Nutrition
value
727
calories per serving
65 g Fat5 g Protein39 g Carbs21 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    21g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    21g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    5mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    9mg
  • Phosphorus
    84mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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