Paya Recipe
Recipe By BonGong
A traditional muslim dish where you slow cook the goat (bhakri) legs with indian spices.
4.8
19 Rating -
Rate
Non Vegdiet
2hr total
2hr Cook
2hr total
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paya Recipe
- 0.17 kilogram Paya
- 0.33 Onions
- 0.33 Inchs ginger
- 1.33 Garlic Cloves
- 0.67 Green chilies slit lengths wise
- 0.33 Tomatoes
- 1.33 Cloves
- 0.17 teaspoon Cumin seeds
- 0.17 inch Cinnamon
- 0.83 Cardamon
- 1 Pepper cons
- 0.33 tablespoon Garam masala powder
- 1/2 cup Water
- 0.33 tablespoon Oil
Nutrition
value
value
112
calories per serving
6 g Fat2 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein2g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium116mg
- Iron2mg
- Vitamin A467mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese8mg
- Phosphorus48mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong