Ingredients For Pasta Al Forno with Aubergine Recipe
300 gram Penne rigate or other tube pasta e. g. rigatoni, ziti or fusilli
1 Echalion shallot large
1 Garlic clove
350 gram 1 aubergine approx
150 gram Chestnut mushrooms
1 Red pepper large
400 gram 1 tin chopped tomatoes
300 milliliter Vegetable stock
1 teaspoon Dried mixed herbs
0.25 teaspoon Chilli flakes
0.5 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 tablespoon Double strength tomato puree
1 tablespoon Red pesto
10 Black olives
1 tablespoon Pine nuts optional
250 gram Buffalo mozzarella
Nutrition value
258
calories per serving
4 g Fat13 g Protein71 g Carbs9 g FiberOther
Current Totals
4 g Fat
13 g Protein
71 g Carbs
9 g Fiber
MacroNutrients
Carbs
71 g
Protein
13 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
1097 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment