Aubergine Flan Recipe

Recipe By Bawarchi

Aubergine flan is a delicious Indian recipe served as a Snacks.

3.6
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Aubergine Flan
plan
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ingredients serve

Ingredients for Aubergine Flan Recipe

  • 68.75 gram Aubergine
  • 1/4 small green pepper
  • As required a little mustard
  • As required olive oil for brushing
  • 3/4 egg yolks
  • 87.50 milliliter cream
  • 1/4 small garlic clove, crushed
  • 43.75 gram grated cheddar cheese
  • As required Salt and pepper
  • 1/2 large tomatoes
  • As required A few black olives
  • As required Chopped parsley, marjoram and basil
Nutrition
value
206
calories per serving
12 g Fat18 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    433mg
  • Iron
    1mg
  • Vitamin A
    843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi