Paratha Spring Roll Recipe

Name: Paratha Spring Roll Recipe
Total time: 30 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Kids favorite also healthy paratha spring roll for their tiffin.

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30minstotal

15minsPrep

15minsCook

Recipe Video

Step by step video of how to make Paratha Spring Roll

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Ingredients For Paratha Spring Roll Recipe

1 cup Whole Wheat Flour
2 oil tesp + for frying
salt to Taste
1 Carrot
1 radish
1 cauliflower *2
1 Red chilli powder *2 tesp
1 cumin seeds tesp
1 tablespoon ginger paste
3 Green chilies
2 tablespoon Green coriander leaves

Nutrition
value

129

calories per serving

< 1 g Fat5 g Protein25 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
25 g Carbs
4 g Fiber

MacroNutrients

Carbs
25 g
Protein
5 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
77 mg
Iron
2 mg
Vitamin A
1076 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
67 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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