Paneer parantha roll Recipe

Recipe By Better Butter

A healthy tasty parantha loaded with cottage cheese and lots of vegetables.

4.3
24 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Paneer parantha roll
plan
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ingredients serve

Ingredients for Paneer parantha roll Recipe

  • 0.13 cup For parantha: Wheat flour
  • 0.13 cup All purpose flour
  • 1/4 teaspoon Salt
  • 1/4 tablespoon Oil
  • As required Water
  • 1/4 cup For Stuffing: Cottage cheese
  • 0.13 cup capsicum thinly sliced
  • 0.08 cup Tomotoes thinly sliced
  • 1/4 cup onion sliced
  • 1/2-3/4 Green chillies silt lengthwise
  • 0.08 cup Shredded Cabbage
  • 1/4 tablespoon ginger garlic paste
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Red chilli powder
  • 0.06 teaspoon Chaat masala
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon Black pepper powder
  • As required Salt
  • As required Oil/ butter
Nutrition
value
286
calories per serving
13 g Fat16 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    3mg
  • Vitamin A
    503mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter