Panner Topping Palak Dosa With Chutney Recipe

Name: Panner Topping Palak Dosa With Chutney Recipe
Yield: 3
Cuisine: South Indian

Recipe By Better Butter

This is a healthy and delicious recipe of dosa, made with spinach, a perfect breakfast and snack option for everyone.

4.3

27 Rating - Rate

Vegdiet

1hr Prep

30minsCook

ingredients serves

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Ingredients For Panner Topping Palak Dosa With Chutney Recipe

50 gram panner
0.25 cup chopped onion
0.25 cup chopped tomatoes
0.25 cup carrot slices
Salt
0.25 cup chopped capsicum
0.25 kilogram palak leaves
1 cup Rice flour
0.5 cup maida

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Nutrition
value

405

calories per serving

4 g Fat13 g Protein76 g Carbs6 g FiberOther

Current Totals

4 g Fat
13 g Protein
76 g Carbs
6 g Fiber

MacroNutrients

Carbs
76 g
Protein
13 g
Fiber
6 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
175 mg
Iron
7 mg
Vitamin A
2752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
223 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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