Panner Topping Palak Dosa With Chutney Recipe

Recipe By Better Butter

This is a healthy and delicious recipe of dosa, made with spinach, a perfect breakfast and snack option for everyone.

4.3
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Vegdiet
1hr Prep
30minsCook
1hr Prep
30m.Cook
Panner Topping Palak Dosa With Chutney
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ingredients serve

Ingredients for Panner Topping Palak Dosa With Chutney Recipe

  • 16.67 gram panner
  • 0.08 cup chopped onion
  • 0.08 cup chopped tomatoes
  • 0.08 cup carrot slices
  • As required Salt
  • 0.08 cup chopped capsicum
  • 0.08 kilogram palak leaves
  • 0.33 cup Rice flour
  • 0.17 cup maida
Nutrition
value
405
calories per serving
4 g Fat13 g Protein76 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    76g
  • Fiber
    6g

MacroNutrients

  • Carbs
    76g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    175mg
  • Iron
    7mg
  • Vitamin A
    2752mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    223mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter