Current Totals
9 g Fat
17 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
17 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
323 mg
Iron
2 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment