Corn and paneer sabji Recipe

Name: Corn And Paneer Sabji Recipe
Total time: 40 min
Yield: 6
Cuisine: North Indian

Recipe By Better Butter

Sunday special, tried something different, had 2-3 fresh corn and some paneer in my fridge.

3.6

30 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Corn and paneer sabji Recipe

0.33-1/2 fresh corn
33.33 gram Paneer
0.33-1/2 Onions
0.67-0.83 cloves garlic
0.17 piece Ginger
0.33 green chilli
0.33-1/2 Tomato
0.06 teaspoon haldi/turmeric powder
0.08 teaspoon garam masala
0.17 teaspoon everest shahi paneer masala
0.17 teaspoon kashmiri red chilli powder
0.17 cup Milk
0.33 tablespoon Butter
0.33 tablespoon Oil
As required salt for taste

Nutrition
value

229

calories per serving

13 g Fat10 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
10g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
10g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
250mg
Iron
1mg
Vitamin A
577mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
195mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter