1.5 kilogram Pork, with fat and skin cut into 13 23 pieces
0.5 As required 1 tbsp chilli powder
1 tablespoon Turmeric
2 tablespoon Freshly grated ginger, ground to a paste
10 Cloves of garlic, ground to a paste
Nutrition value
1043
calories per serving
60 g Fat117 g Protein8 g Carbs8 g FiberOther
Current Totals
60 g Fat
117 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
117 g
Fiber
8 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
193 mg
Iron
19 mg
Vitamin A
28 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
6 mcg
Magnesium
255 mg
Manganese
11 mg
Phosphorus
976 mg
Selenium
239 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment