Pandi Curry Recipe

Learn how to make Pandi Curry.

4.6
29 Rating -
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Non Vegdiet
Pandi Curry
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ingredients serve

Ingredients for Pandi Curry Recipe

  • 3/4 kilogram Pork, with fat and skin cut into 13 23 pieces
  • 1/4 As required 1 tbsp chilli powder
  • 1/2 tablespoon Turmeric
  • 1 tablespoon Freshly grated ginger, ground to a paste
  • 5-6 Cloves of garlic, ground to a paste
Nutrition
value
1043
calories per serving
60 g Fat117 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    117g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    117g
  • Fiber
    8g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    19mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    6mcg
  • Magnesium
    255mg
  • Manganese
    11mg
  • Phosphorus
    976mg
  • Selenium
    239mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Coorg Recipes