Pandhi Curry Recipe

Name: Pandhi Curry Recipe
Yield: 2
Cuisine: Coorg

Recipe By Coorg Recipes

Learn how to make Pandhi Curry.

20 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Pandhi Curry Recipe

0.5 kilogram Pork cut into medium size pieces
0.5 tablespoon Teaspoon kachampuli or 1 0. 5 vinegar or fresh lime
1 teaspoon Saltp

Nutrition
value

330

calories per serving

20 g Fat38 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

20 g Fat
38 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
38 g
Fiber
0 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
30 mg
Iron
5 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
313 mg
Selenium
79 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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