Pan-Fried Chicken With Polenta And Vegetables Recipe

Recipe By Better Homes and Gardens

Head to the south for dinner tonight by serving a creamy polenta recipe alongside pan-fried chicken and skillet-roasted vegetables. The complete chicken and polenta recipe takes just 30 minutes.

4.6
18 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

4
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Ingredients For Pan-Fried Chicken With Polenta And Vegetables Recipe

Nutrition
value
434
calories per serving
18 g Fat25 g Protein42 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 25 g Protein
  • 42 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    444 mg
  • Iron
    3 mg
  • Vitamin A
    1681 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    429 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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