Ingredients for Cajun Oven-Fried Chicken And Roasted Vegetables Recipe
1/4 cup Total corn flakes cereal, crushed
0.17 Egg white
0.17 teaspoon Water
1 Boneless skinless chicken breast halves
0.17 teaspoon Dried cajun seasoning
0.08 inch 2 medium red, orange and/or yellow bell peppers, cut into long strips
0.17 Medium sweet onion, cut into thin wedges
0.17 Bag frozen whole green beans
0.17 teaspoon Dried cajun seasoning
1/25 teaspoon Salt
0.17 tablespoon Olive oil
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment