Asian food is one of my favorites and also one of the most popular varieties in the united states. The best part of this cuisine is the variety it offers and its use of different i...more
Ingredients for Fried Noodles With Chicken And Vegetables Recipe
3 ounce Chinese noodles
0.13 Cube of chicken broth
As required Salt To Taste
1/2 tablespoon Olive oil
1/2 Garlic, Finely Chopped
3 Ozs chicken breast, in chunks
1/4 Squash, washed and julienned
1/4 Carrot washed, peeled and julienned
Nutrition value
380
calories per serving
7 g Fat6 g Protein70 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
70g
Fiber
2g
MacroNutrients
Carbs
70g
Protein
6g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment