Ingredients For Palak beet idli cupcake with curd frosting Recipe
3 cup idli dosa batter
cup Half palak puree
cup Half beet puree
3 teaspoon Ginger green chilli paste
Salt
1 teaspoon baking soda
1 sachet eno fruit salt
1 cup Hung curd
Salt
pepper
1 teaspoon Lemon juice
1 tablespoon Mayo
Nutrition value
38
calories per serving
< 1 g Fat1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
46 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment