Dahi beetroot kababs Recipe

Recipe By Slurrp

Dahi beetroot kababs are a delicious and healthy vegetarian snack made with grated beetroot, hung curd, and spices. These kababs are packed with flavor and have a soft and melt-in-your-mouth texture. The beetroot adds a vibrant color and earthy taste, while the hung curd adds a creamy and tangy element. These kababs are perfect for parties or as an appetizer. Serve them hot with mint chutney or ketchup for a delightful treat.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Dahi beetroot kababs
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ingredients serve

Ingredients for Dahi beetroot kababs Recipe

  • 1 cup Grated Beetroot
  • 1/2 cup Hung Curd
  • 1/4 cup Bread Crumbs
  • 0.13 cup Chopped Onions
  • 1 Green Chilies, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • as required Oil For Shallow Frying

Directions: Dahi Beetroot Kababs Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine grated beetroot, hung curd, bread crumbs, chopped onions, green chilies, ginger-garlic paste, and spices.
  • STEP 2.Mix well until all the ingredients are well combined and form a smooth mixture.
  • STEP 3.Divide the mixture into small portions and shape them into round or oval kababs.
  • STEP 4.Heat oil in a pan and shallow fry the kababs until they turn golden brown and crispy on both sides.
  • STEP 5.Remove the kababs from the pan and drain excess oil on a kitchen towel.
  • STEP 6.Serve the dahi beetroot kababs hot with mint chutney or ketchup.
  • STEP 7.Enjoy these delicious and healthy kababs as a snack or appetizer.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the grated beetroot before adding it to the mixture.
  • You can add some chopped coriander leaves for added freshness and flavor.
  • If the mixture is too wet, you can add more bread crumbs to bind it together.
  • For a healthier option, you can bake the kababs in the oven instead of frying them.

Storage and Serving

  • Dahi beetroot kababs are best served hot and fresh.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the kababs, you can either microwave them or heat them in a pan with a little oil.
  • Serve the reheated kababs with mint chutney or ketchup.
Nutrition
value
77
calories per serving
2 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp