Palada Payasam Recipe

Recipe By Slurrp

A Kerala style caramelised dessert made of rice and milk Traditional Palada Payasam with step by step photos & video. Payasam prepared with palada (rice ada), a common sweet delicacy prepared in almost all Kerala households during the festival of Onam and many other occasions. There are many variations for this recipe. However, south Indian Kerala food recipe uses only these 3 main ingredients like rice ada, milk & sugar.

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Ingredients For Palada Payasam Recipe

Directions : Palada Payasam Recipe

Nutrition
value
1544
calories per serving
54 g Fat43 g Protein220 g Carbs5 g FiberOther

Current Totals

  • 54 g Fat
  • 43 g Protein
  • 220 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    220 g
  • Protein
    43 g
  • Fiber
    5 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    956 mg
  • Iron
    10 mg
  • Vitamin A
    64 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    206 mg
  • Manganese
    2 mg
  • Phosphorus
    969 mg
  • Selenium
    11 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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