6 ounce Thinly sliced lower sodium deli roast beef
4 Slices reduced fat swiss cheese
5 cup Packaged shredded cabbage with carrot
1 tablespoon Water
0.5 teaspoon Caraway seeds, crushed
2 tablespoon Light Mayonnaise
Nutrition value
107
calories per serving
2 g Fat15 g Protein5 g Carbs6 g FiberOther
Current Totals
2 g Fat
15 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
15 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
325 mg
Iron
6 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
1 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
2 mg
Phosphorus
208 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment