Open-Face Eggplant Parmesan Sandwiches Recipe

Name: Open-face Eggplant Parmesan Sandwiches Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By EatingWell

This cheeseburger and eggpant parm fusion recipe is a winning combination. Breaded eggplant slices are topped with marinara sauce, mozzarella cheese, and a delicious grilled lean beef burger--it's american classic meets italian restaurant favorite To make it a complete meal, serve with spaghetti with a side of steamed vegetables.

4.4

15 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Open-Face Eggplant Parmesan Sandwiches Recipe

0.5 teaspoon Olive oil
2 Egg whites, divided, lightly beaten
0.5 cup Panko breadcrumbs, divided
2 tablespoon Grated Parmesan Cheese, Divided
0.25 teaspoon Ground pepper, divided
0.25 teaspoon Dried Parsley Flakes
4 Slices peeled eggplant
Cooking spray
8 ounce 95% lean ground beef
0.1200000000000001 teaspoon Garlic powder
0.5 cup Marinara sauce, heated
1 ounce Shredded Part Skim Mozzarella Cheese

Nutrition
value

628

calories per serving

28 g Fat46 g Protein47 g Carbs6 g FiberOther

Current Totals

28 g Fat
46 g Protein
47 g Carbs
6 g Fiber

MacroNutrients

Carbs
47 g
Protein
46 g
Fiber
6 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
318 mg
Iron
7 mg
Vitamin A
174 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
578 mg
Selenium
55 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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