Ingredients For One Skillet Moroccan Style Chickpea Bowl Recipe
2 teaspoon Hy vee healthmarket refined coconut oil
1 Clove of garlic
2 No.s Salt added garbanzo beans
0.5 C. of hy vee chunky peanut butter
1.5 C. of hy vee vegetable stock
1.5 teaspoon Smoked paprika
0.5 teaspoon Hy vee cumin
0.1200000000000001 teaspoon Hy vee cinnamon
2 teaspoon Curry powder
0 Kosher salt
1 Medium red bell pepper
0.25 Small red onion
1 Pkg. hy vee steam quick frozen brown rice
0 Fresh cilantro
0 Hy vee salted peanuts
Nutrition value
22
calories per serving
1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment