Ingredients For One-Pot Vegetarian Gnocchi With Pumpkin Recipe
1 tablespoon Extra virgin olive oil
1 Red Onion, Chopped
3 Garlic Cloves, Crushed
2 teaspoon Chopped fresh thyme, plus extra to garnish
800 gram Pumpkin, cut into 3cm chunks
2 tablespoon Vegetable stock powder
400 gram 2 cans baby roma tomatoes
500 gram Packet shelf stable gnocchi
60 gram Baby spinach
Nutrition value
119
calories per serving
5 g Fat4 g Protein14 g Carbs11 g FiberOther
Current Totals
5 g Fat
4 g Protein
14 g Carbs
11 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
134 mg
Iron
5 mg
Vitamin A
1858 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
85 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
