This amazing six ingredient sheet pan sausage dinner with roasted acorn squash, bell peppers, and sweet onions is delicious, healthy, and couldn't be easier to make.
Ingredients For One Pan Sausage And Acorn Squash Recipe
4 lean chicken sausage links, sliced
1 medium acorn squash
1 red bell pepper, diced
0.5 sweet onion, sliced
2 tablespoon Olive oil
2 teaspoon Garlic powder
2 teaspoon Italian Seasoning
0.25 cup Parmesan cheese
Nutrition value
219
calories per serving
15 g Fat9 g Protein11 g Carbs4 g FiberOther
Current Totals
15 g Fat
9 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
9 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
174 mg
Iron
3 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
